Comments on: Sardines and Avocados http://locallemons.com/local_lemons/2010/01/sardines-and-avocados.html A food blog: all-natural recipes from the bounty of the East Bay. Sun, 29 Jan 2012 19:59:50 +0000 hourly 1 http://wordpress.org/?v=3.0 By: Wiley http://locallemons.com/local_lemons/2010/01/sardines-and-avocados.html/comment-page-2#comment-9541 Wiley Tue, 06 Sep 2011 00:43:22 +0000 http://locallemons.com/?p=1207#comment-9541 Thanks, this was really a fantastic read. So when is your next post coming? I can't wait :) Thanks, this was really a fantastic read. So when is your next post coming? I can’t wait :)

]]> By: Cooking for the Wolf: Pumping Iron with an Avocado & Sardine Sandwich « FACE FORWARD http://locallemons.com/local_lemons/2010/01/sardines-and-avocados.html/comment-page-2#comment-8849 Cooking for the Wolf: Pumping Iron with an Avocado & Sardine Sandwich « FACE FORWARD Wed, 22 Jun 2011 21:55:48 +0000 http://locallemons.com/?p=1207#comment-8849 [...] if you can get your hands on some freshly baked bread to make it with.  Check out the recipe here.  Not only is this sandwich an iron knock-out, but the avocado and sardine combo is saturated with [...] [...] if you can get your hands on some freshly baked bread to make it with.  Check out the recipe here.  Not only is this sandwich an iron knock-out, but the avocado and sardine combo is saturated with [...]

]]> By: Kate http://locallemons.com/local_lemons/2010/01/sardines-and-avocados.html/comment-page-2#comment-7230 Kate Thu, 30 Sep 2010 17:41:48 +0000 http://locallemons.com/?p=1207#comment-7230 It was due to Alton's show and numerous blogs assuring me "it would be alright" that I tried sardines this week. I can't imagine why I never did before! I love tuna, I even love anchovies on a salad or over veggies, so why did I think the sardines would be awful? They are just really, really rich tuna -- no mayo required. My grocer had rock-hard pitiful avocados, so I had a tub of really guacamole. I made rustic toast, smooshed the sardines on the toast, covered with guacamole, onions and cilantro. It was fantastic. I bought several cans and this will be a go-to protein for me. I hope to find other ways to eat it besides with avocado. Healthy, but still fattening! It was due to Alton’s show and numerous blogs assuring me “it would be alright” that I tried sardines this week.

I can’t imagine why I never did before! I love tuna, I even love anchovies on a salad or over veggies, so why did I think the sardines would be awful? They are just really, really rich tuna — no mayo required.

My grocer had rock-hard pitiful avocados, so I had a tub of really guacamole. I made rustic toast, smooshed the sardines on the toast, covered with guacamole, onions and cilantro.

It was fantastic.

I bought several cans and this will be a go-to protein for me. I hope to find other ways to eat it besides with avocado. Healthy, but still fattening!

]]> By: Judy http://locallemons.com/local_lemons/2010/01/sardines-and-avocados.html/comment-page-2#comment-7220 Judy Fri, 24 Sep 2010 07:15:42 +0000 http://locallemons.com/?p=1207#comment-7220 yes to exercise! i felt so much better with myself after i started jogging frequently. it made eating all that much better, psychologically speaking. i didn't feel guilty indulging in my favourite pastas and eating rice (moderately, of course), and it just feels GOOD. what can i say. making time to jog at least twice a week is the best thing i've ever done in the last year or two. including cooking more at home, and stopping eating all that junk food! yes to exercise! i felt so much better with myself after i started jogging frequently. it made eating all that much better, psychologically speaking. i didn’t feel guilty indulging in my favourite pastas and eating rice (moderately, of course), and it just feels GOOD. what can i say. making time to jog at least twice a week is the best thing i’ve ever done in the last year or two. including cooking more at home, and stopping eating all that junk food!

]]>